Memberships
Ideal for wellness beginners, busy professionals, and clients who want a consistent recovery routine.
Ideal for active adults, recreational athletes, frequent gym-goers, and clients managing ongoing recovery goals.
Ideal for clients who prioritize performance, personalized support, and an elevated recovery experience.
14-day access
Popular Services
Give your body and mind the reset they deserve with Sauna and Cold Plunge Therapy! Experience the restorative benefits of heat and cold exposure to support recovery, promote relaxation, and enhance overall wellness.
Benefits may include:
Relief from muscle and joint discomfort
Reduced stress and improved relaxation
Support for circulation and immune function
Faster muscle recovery and reduced soreness
Healthier, refreshed looking skin
Improved alertness, sleep, and overall well-being
The Dry Cold Plunge
Enjoy the benefits of traditional cold therapy without getting wet! Our innovative Dry Cold Plunge uses a temperature controlled water membrane that gently wraps around your body at 10 to 15°C. This safe, noninvasive experience combines the benefits of cold exposure with the added relaxation of flotation. *45 min session
Reset Your Body. Refresh Your Mind. Feel the Difference.
Break free from muscle tension and pain with targeted treatments designed to relieve stubborn knots, improve mobility, and restore movement. Dry needling and trigger point injections help address tight, overworked muscles and support recovery from injuries, workouts, and everyday discomfort.
Experience personalized care focused on reducing pain, improving function, and helping you get back to the activities you love.
Less Pain. More Movement. Better Performance.
Take your training to the next level with VO₂ max testing! Discover how efficiently your body uses oxygen, identify your optimal heart rate training zones, and track your fitness progress.
Whether you're training for competition or simply striving to improve, get the personalized insights you need to train smarter, build endurance, and perform at your best.
Stop guessing. Start performing.
Drop-In Services
Rituals and Recovery
Give your body and mind the reset they deserve with Sauna and Cold Plunge Therapy! Experience the restorative benefits of heat and cold exposure to support recovery, promote relaxation, and enhance overall wellness.
Benefits may include:
Relief from muscle and joint discomfort
Reduced stress and improved relaxation
Support for circulation and immune function
Faster muscle recovery and reduced soreness
Healthier, refreshed looking skin
Improved alertness, sleep, and overall well-being
The Dry Cold Plunge
Enjoy the benefits of traditional cold therapy without getting wet! Our innovative Dry Cold Plunge uses a temperature controlled water membrane that gently wraps around your body at 10 to 15°C. This safe, noninvasive experience combines the benefits of cold exposure with the added relaxation of flotation. *45 min session
Reset Your Body. Refresh Your Mind. Feel the Difference.
Give your body the tools it needs to perform and recover at its best with EverBase Recovery Equipment! Whether you're preparing for a workout or recovering afterward, our equipment helps support muscle recovery, relieve soreness, improve mobility, and keep you moving.
Explore a variety of recovery tools to support your fitness and wellness goals:
Compression garments
Foam rollers and vibrating rollers
Electrical muscle stimulation
TENS units
Red light therapy
Mobility and trigger point tools
From everyday fitness to athletic performance, make recovery an essential part of your routine. *Max 40 min session
Better Recovery. Stronger Performance. Feel Your Best.
Discover the benefits of Orthopedic Acupuncture! This time tested therapy uses targeted acupuncture techniques to help relieve pain, reduce muscle tension, and support your body's natural healing processes.
Experience personalized care from a double board certified medical doctor who combines advanced medical expertise with acupuncture to address the root of musculoskeletal discomfort and support recovery.
Ideal for back pain, neck stiffness, joint discomfort, sports injuries, and chronic muscle tension, orthopedic acupuncture can help improve mobility, restore function, and get you back to doing what you love. *60 min session.
Natural Relief. Expert Care. Better Movement.
Performance Driven Wellness
Give your body the support it needs to recover with Hyperbaric Oxygen Therapy (HBOT). By breathing 100% oxygen in a pressurized chamber, you can increase oxygen delivery to tissues and support your body's natural healing processes.
From injury recovery to post-workout restoration, HBOT offers an innovative approach to supporting healing, reducing inflammation, and helping you get back to doing what you love.
Better Recovery Starts Here.
Take the guesswork out of your nutrition with RMR testing! Discover how many calories your body burns at rest and get personalized insights to optimize your nutrition and training.
Whether your goal is fat loss, muscle gain, or improved athletic performance, understand your body's unique needs so you can fuel smarter, train effectively, and achieve lasting results.
Know Your Metabolism. Maximize Your Results.
Take your training to the next level with VO₂ max testing! Discover how efficiently your body uses oxygen, identify your optimal heart rate training zones, and track your fitness progress.
Whether you're training for competition or simply striving to improve, get the personalized insights you need to train smarter, build endurance, and perform at your best.
Stop guessing. Start performing.
Ready for tryouts or a new sports season? Make sure you're cleared to play with a required sports physical. Our comprehensive exams help meet athletic participation requirements and ensure you're ready to take the field, court, or track.
Whether you're joining a school team, preparing for tryouts, or getting ready for your next season, we've got you covered.
One Step Closer to Game Day. Schedule Your Sports Physical Today!
Consultations
Get expert support to help you reach your athletic goals and stay in the game. Our athletic training services focus on injury prevention, performance improvement, and recovery strategies tailored to your needs.
From race-day preparation to game-day readiness, we'll help you build strength, move with confidence, and keep doing what you love.
Stay Ahead of Injury. Stay in the Game.
Sports medicine is for everyone, not just athletes! Get expert guidance to manage pain, improve mobility, recover from injury, and take control of your health and wellness.
Our Sports Medicine Physician provides personalized care and recommendations based on your unique goals. From reviewing your VO₂ max and RMR results to creating a plan for better performance, recovery, and overall health, we're here to help you feel and function at your best.
Expert Care. Personalized Plans. Better Living.
Orthopedic Procedures
Shockwave Therapy is a non-invasive, evidence-based treatment that uses targeted acoustic waves to stimulate your body's natural healing processes, improve circulation, and relieve persistent pain.
It is ideal for chronic and treatment-resistant musculoskeletal conditions, including tendonitis, ligament injuries, stubborn soft tissue condition, and calcific deposits.
With a typical treatment plan of 4 to 6 sessions, you can take a proactive approach to healing.
*Consultation with our sports medicine physician required prior to booking.
Break Through Pain. Get Moving Again. Feel the Difference.
At Everbase Wellness, we offer joint injections to help manage pain, improve mobility, and support your active lifestyle. From osteoarthritis and chronic tendinopathy to persistent joint and tendon pain, our physician led evaluations help identify treatment options tailored to your condition and goals.
Get expert guidance and individualized care focused on restoring function, keeping you active, and helping you do more of what you love.
Expert Care. Personalized Treatment. Keep Moving Forward.
*Consultation with our sports medicine physician required prior to booking.
Break free from muscle tension and pain with targeted treatments designed to relieve stubborn knots, improve mobility, and restore movement. Dry needling and trigger point injections help address tight, overworked muscles and support recovery from injuries, workouts, and everyday discomfort.
Experience personalized care focused on reducing pain, improving function, and helping you get back to the activities you love.
Less Pain. More Movement. Better Performance.
Questions?
We’ve Got Answers
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Your first visit is designed to be unhurried, comprehensive, and personalized. We begin with an in-depth conversation about your medical history, lifestyle, movement patterns, and goals. This is followed by a thorough evaluation to identify the root cause of your pain or limitation. Together, we develop a tailored care plan that may include therapeutic treatments, recovery services, and—when appropriate—physician-led evaluation or injections. Our goal is clarity, comfort, and confidence from day one.
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No. We are a private, direct care practice and do not bill insurance. This allows us to provide transparent pricing, enhanced access, and personalized care without the delays, restrictions, or administrative burden associated with insurance-based models. We accept HSA/FSA, debit cards (including HSA/FSA cards), and major credit cards.
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Patients must be 18 years of age or older to participate in our services. Consultations for patients under 18 years of age may be considered for eligible services with parental or legal guardian consent.
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A sports/orthopedic medicine physician is a medical doctor with advanced training in the diagnosis and treatment of musculoskeletal injuries and conditions. They specialize in joint, spine, tendon, ligament, and muscle disorders, as well as sports-related injuries. Their expertise includes advanced diagnostics, rehabilitation planning, and image-guided injection therapies to support healing and performance.
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Athletic Trainers (ATs) are highly trained healthcare professionals who specialize in the prevention, evaluation, and treatment of musculoskeletal injuries. They hold at minimum a master’s degree in athletic training, complete extensive clinical training, and are nationally certified and state licensed. Athletic trainers are experts in movement, biomechanics, injury rehabilitation, and performance optimization.
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